Slingshot
Here are the rides that 2goaliemom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 2goaliemom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
150kj
66rpm
40%
14mph
230kj
77rpm
37%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 12/16/18 @ 7:9 PM
Difficulty: 7.8 / 10
136kj
56rpm
40%
12mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Sunday 11/25/18 @ 6:49 PM
Difficulty: 7.89 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 9/11/18 @ 1:32 PM
Difficulty: 7.75 / 10
175kj
61rpm
46%
15mph
214kj
56rpm
44%
14mph
19kj
93rpm
30%
14mph
153kj
59rpm
37%
12mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/9/18 @ 1:30 PM
Difficulty: 6.84 / 10
235kj
74rpm
39%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 7/8/18 @ 2:43 PM
Difficulty: 8.57 / 10
249kj
63rpm
39%
12mph
254kj
70rpm
42%
15mph