Slingshot
Here are the rides that 401kstar has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 401kstar has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Advanced Beginner: HIIT Ride
Robin Arzón
Friday 11/4/22 @ 11:22 AM
Difficulty: 7.19 / 10
80kj
85rpm
30%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 5/4/21 @ 10:56 AM
Difficulty: 6.82 / 10
kj
rpm
%
0mph
153kj
83rpm
35%
15mph
127kj
81rpm
33%
14mph
187kj
78rpm
34%
14mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 11/14/18 @ 11:48 AM
Difficulty: 7.43 / 10
189kj
80rpm
31%
13mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 10/11/18 @ 11:21 AM
Difficulty: 6.48 / 10
218kj
82rpm
35%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 9/27/18 @ 11:12 AM
Difficulty: 6.73 / 10
222kj
79rpm
36%
15mph
136kj
90rpm
38%
17mph
189kj
88rpm
37%
16mph