Slingshot

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14
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

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bikecoastal
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Workouts

10 min Low Impact Ride
Matt Wilpers
Saturday 7/6/19 @ 2:37 PM
Difficulty: 4.41 / 10
View Class
54kj
76rpm
38%
15mph
45 min Tabata Ride
Robin Arzón
Wednesday 2/13/19 @ 3:28 PM
Difficulty: 9.23 / 10
View Class
322kj
73rpm
44%
17mph
20 min Climb Ride
Denis Morton
Monday 1/28/19 @ 2:53 PM
Difficulty: 8.28 / 10
View Class
119kj
77rpm
38%
16mph
20 min HIIT Ride
Denis Morton
Saturday 1/19/19 @ 4:52 PM
Difficulty: 7.87 / 10
View Class
137kj
84rpm
39%
17mph
10 min Climb Ride
Ally Love
Sunday 12/16/18 @ 3:46 PM
Difficulty: 7.67 / 10
View Class
86kj
71rpm
49%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 10/21/18 @ 3:42 PM
Difficulty: 7.71 / 10
View Class
235kj
75rpm
45%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/16/18 @ 1:29 PM
Difficulty: 6.8 / 10
View Class
355kj
83rpm
42%
18mph
45 min Low Impact Ride
Matt Wilpers
Friday 1/12/18 @ 4:28 PM
Difficulty: 5.71 / 10
View Class
238kj
80rpm
37%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/4/17 @ 2:28 PM
Difficulty: 8.46 / 10
View Class
488kj
78rpm
45%
18mph
30 min Climb Ride
Ally Love
Wednesday 10/18/17 @ 2:31 PM
Difficulty: 8.48 / 10
View Class
272kj
74rpm
49%
19mph