Slingshot

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14
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
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Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 6/25/19 @ 2:26 PM
Difficulty: 7.75 / 10
228kj
75rpm
44%
18mph
10 min Metrics Ride
Steven Little
Sunday 6/16/19 @ 2:53 PM
Difficulty: 6.83 / 10
68kj
77rpm
42%
17mph
10 min Climb Ride
Robin ArzΓ³n
Sunday 3/24/19 @ 1:57 PM
Difficulty: 8.56 / 10
67kj
76rpm
42%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/3/18 @ 1:43 PM
Difficulty: 9.22 / 10
321kj
84rpm
38%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 9/2/18 @ 3:21 PM
Difficulty: 8.98 / 10
351kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/22/18 @ 2:11 PM
Difficulty: 7 / 10
333kj
80rpm
42%
18mph
45 min Intervals & Arms Ride
Denis Morton
Friday 7/13/18 @ 2:32 PM
Difficulty: 8.5 / 10
343kj
74rpm
45%
18mph
30 min Low Impact Ride
Denis Morton
Friday 3/9/18 @ 3:53 PM
Difficulty: 5.97 / 10
201kj
78rpm
41%
17mph
45 min Low Impact Ride
Matt Wilpers
Thursday 1/4/18 @ 4:18 PM
Difficulty: 5.86 / 10
238kj
82rpm
36%
15mph
30 min HIIT Ride
Denis Morton
Wednesday 10/25/17 @ 2:57 PM
Difficulty: 8.49 / 10
265kj
77rpm
46%
19mph