Slingshot
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/28/22 @ 9:7 AM
Difficulty: 4.58 / 10
62kj
86rpm
37%
16mph
377kj
87rpm
41%
18mph
131kj
78rpm
41%
17mph
172kj
81rpm
44%
18mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 10:9 AM
Difficulty: 6.07 / 10
226kj
87rpm
40%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/28/21 @ 10:7 AM
Difficulty: 6.1 / 10
213kj
77rpm
42%
17mph
434kj
86rpm
45%
20mph
389kj
86rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/15/20 @ 6:2 PM
Difficulty: 7.15 / 10
536kj
87rpm
43%
19mph
368kj
89rpm
40%
18mph
505kj
93rpm
39%
18mph