Slingshot
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Low Impact Ride
Christine D'Ercole
Saturday 10/16/21 @ 3:24 AM
Difficulty: 6.12 / 10
280kj
82rpm
46%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/12/20 @ 11:3 PM
Difficulty: 6.97 / 10
440kj
75rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/23/20 @ 6:42 PM
Difficulty: 6.43 / 10
467kj
85rpm
46%
20mph
474kj
79rpm
49%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/10/19 @ 7:18 PM
Difficulty: 8.59 / 10
kj
rpm
%
0mph
688kj
83rpm
49%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/31/18 @ 6:14 AM
Difficulty: 8.95 / 10
493kj
84rpm
47%
20mph
337kj
77rpm
52%
21mph
449kj
81rpm
47%
20mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Thursday 6/21/18 @ 4:4 AM
Difficulty: 6.28 / 10
404kj
76rpm
48%
19mph
315kj
72rpm
52%
20mph