Slingshot
👋 Hey, corgis_and_ipas
38
🔥
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alm_em_md
0
👋 Hey, corgis_and_ipas
38
🔥
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alm_em_md
0
Workouts
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Thursday 12/9/21 @ 10:42 PM
Difficulty: 5.35 / 10
60kj
77rpm
33%
14mph
47kj
83rpm
33%
15mph
104kj
72rpm
39%
15mph
160kj
73rpm
40%
15mph
107kj
76rpm
39%
15mph
141kj
76rpm
36%
14mph
74kj
71rpm
39%
15mph
94kj
73rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/24/19 @ 1:5 AM
Difficulty: 8.23 / 10
125kj
60rpm
39%
13mph
94kj
69rpm
37%
14mph