Slingshot

πŸ‘‹ Hey, cool_ridings
2
Here are the rides that kthomascoach has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
kthomascoach
4 πŸ”₯

Workouts

30 min Low Impact Ride
Ben Alldis
Friday 12/15/23 @ 1:56 PM
Difficulty: 6.12 / 10
206kj
78rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 5/11/23 @ 12:14 AM
Difficulty: 7.53 / 10
255kj
79rpm
45%
18mph
20 min Recovery Ride
Ben Alldis
Thursday 5/13/21 @ 1:11 PM
Difficulty: 4.16 / 10
127kj
85rpm
38%
17mph
20 min Recovery Ride
Robin ArzΓ³n
Wednesday 3/24/21 @ 12:46 PM
Difficulty: 4.46 / 10
116kj
86rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/17/20 @ 1:42 PM
Difficulty: 7.79 / 10
249kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/8/20 @ 10:32 PM
Difficulty: 8.02 / 10
254kj
82rpm
44%
18mph
20 min FTP Test Ride
Matt Wilpers
Monday 5/4/20 @ 11:0 PM
Difficulty: 9.51 / 10
206kj
80rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 11:50 PM
Difficulty: 7.8 / 10
241kj
79rpm
44%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 11/21/19 @ 3:14 PM
Difficulty: 8.21 / 10
222kj
80rpm
42%
17mph
30 min House Ride
Ben Alldis
Wednesday 8/14/19 @ 10:7 PM
Difficulty: 8.43 / 10
242kj
74rpm
46%
18mph