Slingshot

👋 Hey, coloradomom2
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Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
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Workouts

30 min Tabata Ride
Robin Arzón
Saturday 2/16/19 @ 3:44 PM
Difficulty: 9.19 / 10
View Class
243kj
76rpm
45%
18mph
15 min Tabata Ride
Robin Arzón
Saturday 2/9/19 @ 5:10 PM
Difficulty: 8.54 / 10
View Class
102kj
75rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/3/18 @ 3:30 PM
Difficulty: 7.34 / 10
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456kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/28/18 @ 3:21 PM
Difficulty: 7.07 / 10
View Class
335kj
85rpm
40%
18mph
30 min 80s Ride
Christine D'Ercole
Friday 6/1/18 @ 2:27 PM
Difficulty: 7.67 / 10
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218kj
73rpm
45%
17mph
45 min Metrics Ride
Robin Arzón
Saturday 1/6/18 @ 2:31 PM
Difficulty: 8.82 / 10
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397kj
70rpm
50%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/25/17 @ 3:30 PM
Difficulty: 8.53 / 10
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504kj
72rpm
48%
18mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/14/17 @ 3:2 PM
Difficulty: 7.41 / 10
View Class
231kj
75rpm
45%
18mph
45 min Power Zone Max Ride
Denis Morton
Thursday 11/2/17 @ 2:59 PM
Difficulty: 8.84 / 10
View Class
373kj
80rpm
44%
18mph
30 min Power Zone Ride
Matt Wilpers
Friday 9/29/17 @ 3:27 PM
Difficulty: 8.22 / 10
View Class
257kj
82rpm
44%
19mph