Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 6/29/21 @ 1:20 PM
Difficulty: 7.93 / 10
267kj
72rpm
49%
18mph
249kj
86rpm
50%
22mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 12/15/20 @ 9:41 PM
Difficulty: 6.85 / 10
kj
rpm
%
0mph
45 min Power Zone Rock Ride
Christine D'Ercole
Monday 11/30/20 @ 9:30 PM
Difficulty: 7.85 / 10
447kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/7/20 @ 2:8 PM
Difficulty: 7.01 / 10
442kj
89rpm
44%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/4/20 @ 11:27 PM
Difficulty: 7.01 / 10
430kj
89rpm
43%
20mph
540kj
84rpm
49%
21mph
467kj
86rpm
46%
20mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 4/5/18 @ 4:23 PM
Difficulty: 6.34 / 10
256kj
81rpm
44%
19mph
372kj
74rpm
48%
18mph
264kj
78rpm
47%
19mph