Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
130kj
76rpm
48%
19mph
256kj
74rpm
48%
19mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/18/22 @ 6:44 PM
Difficulty: 7.39 / 10
403kj
80rpm
54%
22mph
20 min New Wave Ride
Christine D'Ercole
Saturday 11/20/21 @ 11:46 AM
Difficulty: 7.51 / 10
219kj
70rpm
55%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/4/21 @ 12:27 AM
Difficulty: 6.41 / 10
330kj
91rpm
45%
21mph
94kj
84rpm
45%
19mph
60 min Endurance Rock Ride
Christine D'Ercole
Saturday 11/21/20 @ 3:5 PM
Difficulty: 8.28 / 10
566kj
77rpm
49%
19mph
30 min Pop Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 8:57 PM
Difficulty: 8.31 / 10
334kj
85rpm
48%
21mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/19/19 @ 11:20 PM
Difficulty: 4.71 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 12/14/19 @ 3:38 PM
Difficulty: 4.71 / 10
61kj
77rpm
40%
16mph
577kj
90rpm
49%
22mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 4/14/18 @ 7:56 PM
Difficulty: 8.45 / 10
kj
rpm
%
0mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 4/14/18 @ 2:24 PM
Difficulty: 8.45 / 10
674kj
85rpm
48%
21mph