Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Sunday 11/13/22 @ 5:0 PM
Difficulty: 6.43 / 10
236kj
66rpm
50%
18mph
259kj
80rpm
45%
19mph
354kj
87rpm
48%
21mph
241kj
82rpm
44%
19mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/14/20 @ 2:17 PM
Difficulty: 7.99 / 10
307kj
92rpm
43%
20mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 3/14/20 @ 10:56 PM
Difficulty: 7.99 / 10
319kj
92rpm
44%
20mph
30 min The Jess King Experience
Jess King
Saturday 11/23/19 @ 1:43 PM
Difficulty: 8.26 / 10
271kj
87rpm
44%
19mph
45 min HRZ Max Capacity
Christine D'Ercole
Thursday 2/21/19 @ 12:2 AM
Difficulty: 8.62 / 10
504kj
86rpm
47%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 6/17/18 @ 2:10 PM
Difficulty: 8.79 / 10
831kj
79rpm
55%
22mph
501kj
78rpm
51%
21mph
60 min Classic Rock Ride
Christine D'Ercole
Saturday 3/17/18 @ 2:25 PM
Difficulty: 8.45 / 10
755kj
71rpm
57%
22mph
314kj
88rpm
47%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 8/20/17 @ 6:38 PM
Difficulty: 8.79 / 10
670kj
84rpm
49%
21mph