Slingshot
Here are the rides that asianzing has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that asianzing has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/28/23 @ 3:20 AM
Difficulty: 5.88 / 10
189kj
84rpm
44%
19mph
133kj
81rpm
44%
19mph
123kj
78rpm
44%
18mph
139kj
77rpm
47%
19mph
137kj
77rpm
48%
20mph
144kj
78rpm
48%
20mph
141kj
79rpm
47%
20mph
139kj
80rpm
46%
19mph
146kj
78rpm
48%
20mph
140kj
78rpm
47%
19mph
156kj
78rpm
50%
20mph
156kj
79rpm
49%
20mph
157kj
80rpm
49%
20mph
156kj
79rpm
49%
20mph
156kj
79rpm
49%
20mph
156kj
80rpm
49%
20mph
156kj
79rpm
49%
20mph
155kj
78rpm
49%
20mph
156kj
80rpm
49%
20mph
156kj
80rpm
49%
20mph
154kj
79rpm
49%
20mph
155kj
79rpm
49%
20mph
153kj
78rpm
49%
20mph
156kj
78rpm
50%
20mph
152kj
79rpm
49%
20mph
157kj
79rpm
49%
20mph
155kj
79rpm
49%
20mph
154kj
78rpm
49%
20mph
152kj
78rpm
49%
20mph
152kj
78rpm
49%
20mph
153kj
81rpm
48%
20mph
151kj
78rpm
49%
20mph
154kj
78rpm
49%
20mph
151kj
77rpm
49%
20mph
153kj
80rpm
48%
20mph
153kj
79rpm
49%
20mph
152kj
79rpm
49%
20mph
151kj
78rpm
49%
20mph
151kj
80rpm
48%
20mph
151kj
79rpm
48%
20mph
151kj
80rpm
48%
20mph
151kj
81rpm
48%
20mph
141kj
79rpm
47%
19mph
148kj
81rpm
47%
20mph
145kj
80rpm
47%
20mph
136kj
78rpm
47%
19mph
143kj
80rpm
47%
20mph
150kj
80rpm
48%
20mph
150kj
81rpm
47%
20mph
142kj
80rpm
47%
20mph
143kj
80rpm
47%
20mph
140kj
78rpm
48%
19mph
140kj
77rpm
48%
19mph
144kj
78rpm
48%
20mph
130kj
79rpm
45%
19mph
132kj
79rpm
46%
19mph
149kj
80rpm
48%
20mph
148kj
81rpm
47%
20mph
148kj
80rpm
48%
20mph
146kj
81rpm
47%
20mph
136kj
79rpm
47%
19mph
149kj
79rpm
48%
20mph
141kj
79rpm
47%
20mph
145kj
80rpm
47%
20mph
145kj
80rpm
47%
20mph
149kj
80rpm
48%
20mph
135kj
80rpm
46%
19mph
149kj
81rpm
47%
20mph
148kj
79rpm
48%
20mph
148kj
81rpm
47%
20mph
147kj
80rpm
48%
20mph
162kj
82rpm
48%
21mph
149kj
81rpm
47%
20mph
148kj
78rpm
48%
20mph
145kj
78rpm
48%
20mph
140kj
78rpm
48%
19mph
136kj
77rpm
47%
19mph
145kj
78rpm
48%
20mph
148kj
79rpm
48%
20mph
143kj
79rpm
47%
20mph
145kj
78rpm
48%
20mph
143kj
78rpm
48%
20mph
129kj
79rpm
45%
19mph
141kj
77rpm
48%
20mph
144kj
78rpm
48%
20mph
141kj
78rpm
48%
20mph
139kj
78rpm
47%
19mph
138kj
79rpm
47%
19mph
155kj
79rpm
49%
20mph
156kj
79rpm
49%
20mph
154kj
79rpm
49%
20mph
154kj
80rpm
48%
20mph
153kj
80rpm
48%
20mph
153kj
80rpm
48%
20mph
150kj
79rpm
48%
20mph
153kj
79rpm
49%
20mph
154kj
80rpm
48%
20mph
153kj
78rpm
49%
20mph
156kj
79rpm
49%
20mph
145kj
80rpm
47%
20mph
152kj
78rpm
49%
20mph
149kj
78rpm
49%
20mph
153kj
79rpm
49%
20mph
153kj
79rpm
49%
20mph
153kj
81rpm
48%
20mph
148kj
80rpm
48%
20mph
147kj
78rpm
49%
20mph
153kj
80rpm
48%
20mph
152kj
79rpm
49%
20mph
152kj
79rpm
49%
20mph
151kj
80rpm
48%
20mph
144kj
78rpm
48%
20mph
142kj
80rpm
47%
20mph
144kj
80rpm
47%
20mph
138kj
79rpm
47%
19mph
151kj
80rpm
48%
20mph
143kj
78rpm
48%
20mph
144kj
80rpm
47%
20mph
145kj
80rpm
47%
20mph
136kj
80rpm
46%
19mph
144kj
79rpm
47%
20mph
145kj
82rpm
46%
20mph
147kj
86rpm
45%
20mph
143kj
79rpm
47%
20mph
142kj
80rpm
47%
20mph
140kj
80rpm
47%
19mph
139kj
80rpm
46%
19mph
140kj
79rpm
47%
19mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 4/2/22 @ 2:25 AM
Difficulty: 5.74 / 10
210kj
78rpm
50%
20mph
141kj
79rpm
47%
19mph
140kj
79rpm
47%
19mph
141kj
79rpm
47%
20mph
141kj
80rpm
47%
20mph
142kj
79rpm
47%
20mph
141kj
80rpm
47%
20mph
141kj
80rpm
47%
20mph
141kj
79rpm
47%
19mph
142kj
80rpm
47%
20mph
142kj
80rpm
47%
20mph
138kj
80rpm
46%
19mph
139kj
81rpm
46%
19mph
138kj
80rpm
46%
19mph
137kj
79rpm
47%
19mph
137kj
79rpm
46%
19mph
137kj
78rpm
47%
19mph
138kj
80rpm
46%
19mph
138kj
79rpm
46%
19mph
138kj
79rpm
47%
19mph
137kj
79rpm
47%
19mph
137kj
79rpm
47%
19mph
137kj
79rpm
47%
19mph
138kj
79rpm
47%
19mph
138kj
79rpm
47%
19mph
138kj
79rpm
47%
19mph
136kj
79rpm
46%
19mph
138kj
79rpm
47%
19mph
136kj
80rpm
46%
19mph
137kj
80rpm
46%
19mph
136kj
80rpm
46%
19mph
137kj
80rpm
46%
19mph
134kj
80rpm
46%
19mph
135kj
80rpm
46%
19mph
133kj
81rpm
45%
19mph
133kj
80rpm
46%
19mph
132kj
80rpm
45%
19mph
135kj
80rpm
46%
19mph
134kj
80rpm
45%
19mph
133kj
80rpm
46%
19mph
132kj
79rpm
46%
19mph
132kj
81rpm
45%
19mph
131kj
80rpm
45%
19mph
131kj
80rpm
45%
19mph
132kj
80rpm
45%
19mph
129kj
79rpm
45%
19mph
127kj
79rpm
45%
19mph
128kj
79rpm
45%
19mph
130kj
80rpm
45%
19mph
132kj
80rpm
45%
19mph
133kj
81rpm
45%
19mph
127kj
80rpm
45%
19mph
132kj
80rpm
46%
19mph
131kj
80rpm
45%
19mph
135kj
80rpm
46%
19mph
128kj
79rpm
45%
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45%
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78rpm
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45%
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124kj
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45%
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45%
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131kj
80rpm
45%
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125kj
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45%
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45%
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45%
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45%
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124kj
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45%
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123kj
77rpm
45%
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45%
19mph
128kj
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45%
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132kj
80rpm
45%
19mph
127kj
79rpm
45%
19mph
129kj
79rpm
45%
19mph
131kj
78rpm
46%
19mph
125kj
79rpm
45%
19mph
119kj
77rpm
45%
18mph
130kj
79rpm
45%
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130kj
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46%
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127kj
78rpm
46%
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128kj
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45%
19mph
126kj
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45%
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127kj
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45%
19mph
127kj
80rpm
45%
19mph
126kj
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45%
19mph
120kj
79rpm
44%
18mph
124kj
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45%
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126kj
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45%
19mph
121kj
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45%
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126kj
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45%
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45%
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122kj
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45%
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45%
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45%
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45%
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122kj
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18mph
316kj
80rpm
48%
20mph
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85rpm
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21mph
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45%
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46%
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45%
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18mph
118kj
78rpm
44%
18mph
118kj
78rpm
44%
18mph
115kj
79rpm
43%
18mph
118kj
76rpm
45%
18mph
119kj
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45%
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120kj
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45%
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18mph
123kj
79rpm
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18mph
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18mph
118kj
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18mph
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80rpm
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120kj
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45%
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45%
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45%
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45%
18mph
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45%
18mph
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74rpm
45%
18mph
120kj
76rpm
45%
18mph
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46%
18mph
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45%
18mph
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45%
18mph
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45%
18mph
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18mph
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18mph
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45%
18mph
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45%
18mph
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45%
18mph
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45%
18mph
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45%
18mph
120kj
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18mph
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19mph
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79rpm
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18mph
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45%
18mph
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45%
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0rpm
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18mph
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44%
18mph
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18mph
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44%
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18mph
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44%
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44%
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154kj
82rpm
47%
20mph
116kj
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44%
18mph
115kj
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44%
18mph
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44%
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112kj
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44%
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45%
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44%
18mph
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44%
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43%
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44%
18mph
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43%
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45%
18mph
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44%
18mph
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44%
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79rpm
43%
18mph
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78rpm
44%
18mph
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43%
18mph
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44%
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41%
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41%
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43%
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42%
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41%
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41%
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81rpm
42%
18mph
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90rpm
39%
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83rpm
41%
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43%
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42%
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42%
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85rpm
41%
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40%
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39%
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39%
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39%
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41%
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39%
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38%
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40%
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39%
18mph
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38%
17mph
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38%
18mph
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38%
18mph
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92rpm
38%
18mph
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38%
17mph
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87rpm
39%
18mph
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89rpm
39%
17mph
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86rpm
39%
17mph
339kj
93rpm
38%
18mph
450kj
79rpm
44%
18mph