Slingshot
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/15/22 @ 8:38 PM
Difficulty: 6.95 / 10
166kj
84rpm
29%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/22/22 @ 12:36 AM
Difficulty: 7.42 / 10
205kj
76rpm
30%
12mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 1/14/22 @ 8:50 PM
Difficulty: 6.95 / 10
163kj
86rpm
29%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/22/21 @ 1:32 AM
Difficulty: 9.13 / 10
168kj
82rpm
27%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/17/21 @ 10:29 PM
Difficulty: 7.04 / 10
159kj
84rpm
29%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/12/21 @ 5:38 PM
Difficulty: 6.79 / 10
162kj
87rpm
29%
13mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 10/21/21 @ 4:17 PM
Difficulty: 7.48 / 10
150kj
85rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 12:50 PM
Difficulty: 7.04 / 10
127kj
86rpm
26%
12mph
82kj
79rpm
33%
14mph
52kj
77rpm
27%
11mph
48kj
75rpm
31%
12mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Monday 8/10/20 @ 3:5 PM
Difficulty: 3.89 / 10
17kj
75rpm
32%
13mph