Slingshot

πŸ‘‹ Hey, codyrigsby
0
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
7continentgal
31 πŸ”₯

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/2/22 @ 11:12 PM
Difficulty: 7.15 / 10
339kj
83rpm
41%
18mph
20 min 90s Ride
Christine D'Ercole
Thursday 9/9/21 @ 11:32 PM
Difficulty: 7.25 / 10
136kj
74rpm
43%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/25/21 @ 6:40 PM
Difficulty: 7.09 / 10
464kj
81rpm
43%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/20/20 @ 10:59 PM
Difficulty: 8.12 / 10
432kj
80rpm
47%
20mph
20 min Low Impact Ride
Christine D'Ercole
Monday 8/10/20 @ 11:42 PM
Difficulty: 5.66 / 10
155kj
83rpm
42%
18mph
20 min 90s Pop Ride
Denis Morton
Monday 2/18/19 @ 10:45 PM
Difficulty: 7.5 / 10
159kj
82rpm
43%
18mph
45 min All for One Ride
All Instructors
Sunday 7/29/18 @ 3:17 PM
Difficulty: 8.36 / 10
359kj
77rpm
46%
18mph
45 min Pop Ride
Robin ArzΓ³n
Monday 7/17/17 @ 8:30 PM
Difficulty: 8.42 / 10
302kj
74rpm
43%
17mph
45 min Rhythm Ride
Jenn Sherman
Thursday 4/20/17 @ 10:28 PM
Difficulty: 8.12 / 10
279kj
73rpm
43%
16mph
20 min HIIT Ride
Ally Love
Saturday 4/15/17 @ 2:38 PM
Difficulty: 7.99 / 10
119kj
77rpm
40%
16mph