Slingshot
👋 Hey, coachmac406
0
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bettyonfire
0
👋 Hey, coachmac406
0
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bettyonfire
0
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/14/23 @ 7:53 PM
Difficulty: 7 / 10
181kj
76rpm
33%
13mph
30 min Mother's Day Ride
Christine D'Ercole
Friday 5/19/23 @ 11:4 AM
Difficulty: 7.21 / 10
126kj
79rpm
30%
13mph
208kj
70rpm
34%
14mph
288kj
74rpm
33%
14mph
299kj
70rpm
35%
14mph
229kj
78rpm
35%
15mph
221kj
75rpm
36%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/11/20 @ 4:39 PM
Difficulty: 8.4 / 10
162kj
53rpm
39%
11mph
229kj
81rpm
35%
15mph
142kj
80rpm
33%
14mph
243kj
81rpm
36%
15mph
44kj
76rpm
36%
14mph
141kj
79rpm
34%
14mph
227kj
85rpm
33%
15mph
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 12/5/18 @ 9:29 PM
Difficulty: 7.58 / 10
153kj
80rpm
36%
15mph
144kj
66rpm
41%
15mph