Slingshot
👋 Hey, coachcawley
0
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
knitgrrrl
0
👋 Hey, coachcawley
0
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
knitgrrrl
0
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/29/23 @ 10:13 AM
Difficulty: 5.88 / 10
128kj
83rpm
39%
17mph
123kj
84rpm
37%
16mph
132kj
84rpm
38%
17mph
116kj
75rpm
40%
16mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Saturday 12/25/21 @ 7:3 PM
Difficulty: 5.35 / 10
103kj
81rpm
40%
17mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Monday 12/13/21 @ 10:1 AM
Difficulty: 6.98 / 10
354kj
85rpm
41%
18mph
45 min Power Zone 80s Ride
Christine D'Ercole
Thursday 11/11/21 @ 9:57 AM
Difficulty: 7.71 / 10
370kj
88rpm
40%
18mph
197kj
85rpm
39%
17mph
123kj
78rpm
44%
18mph
325kj
78rpm
42%
17mph