Slingshot
👋 Hey, coach_joe_runs
1
🔥
Here are the rides that 3kidsnapback has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
3kidsnapback
0
👋 Hey, coach_joe_runs
1
🔥
Here are the rides that 3kidsnapback has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
3kidsnapback
0
Workouts
30 min Low Impact Ride
Christine D'Ercole
Wednesday 9/27/23 @ 9:41 AM
Difficulty: 6.23 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 7/10/23 @ 10:8 AM
Difficulty: 6.68 / 10
138kj
71rpm
38%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/8/23 @ 9:17 AM
Difficulty: 8.01 / 10
140kj
71rpm
38%
14mph
30 min Power Zone Endurance Ride
Ben Alldis
Thursday 9/29/22 @ 9:3 AM
Difficulty: 6.44 / 10
132kj
81rpm
33%
14mph
76kj
59rpm
54%
18mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 12:6 PM
Difficulty: 8.03 / 10
266kj
62rpm
51%
16mph
55kj
59rpm
46%
15mph
57kj
65rpm
44%
16mph
59kj
54rpm
54%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/24/19 @ 9:37 AM
Difficulty: 6.96 / 10
205kj
87rpm
33%
14mph
128kj
55rpm
42%
13mph
172kj
55rpm
50%
15mph