Slingshot
👋 Hey, coach_joe_runs
4
🔥
Here are the rides that boston_in_la has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
boston_in_la
0
👋 Hey, coach_joe_runs
4
🔥
Here are the rides that boston_in_la has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
boston_in_la
0
Workouts
91kj
81rpm
38%
16mph
77kj
72rpm
34%
13mph
97kj
78rpm
36%
15mph
34kj
73rpm
32%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/15/21 @ 2:36 PM
Difficulty: 7.36 / 10
315kj
77rpm
38%
15mph
186kj
79rpm
40%
16mph
30 min Power Zone Max Ride
Christine D'Ercole
Sunday 4/25/21 @ 3:27 PM
Difficulty: 8.66 / 10
134kj
80rpm
33%
14mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/29/21 @ 2:3 PM
Difficulty: 6.63 / 10
56kj
66rpm
37%
12mph
278kj
73rpm
37%
14mph
233kj
68rpm
41%
15mph