Slingshot
👋 Hey, coach_joe_runs
1
Here are the rides that 2newheights has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
2newheights
1
👋 Hey, coach_joe_runs
1
Here are the rides that 2newheights has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
2newheights
1
Workouts
67kj
68rpm
34%
12mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 12:56 PM
Difficulty: 6.23 / 10
95kj
71rpm
32%
12mph
78kj
64rpm
37%
12mph
60kj
69rpm
37%
13mph
58kj
68rpm
36%
13mph
128kj
61rpm
40%
13mph
213kj
64rpm
41%
14mph
95kj
63rpm
34%
12mph
199kj
67rpm
39%
14mph
106kj
64rpm
36%
12mph
159kj
60rpm
38%
12mph
178kj
62rpm
40%
13mph
20 min Power Zone Beginner Ride
Denis Morton
Thursday 5/3/18 @ 11:40 AM
Difficulty: 5.39 / 10
65kj
75rpm
30%
12mph
194kj
67rpm
38%
14mph
141kj
54rpm
39%
11mph
156kj
59rpm
38%
12mph
171kj
59rpm
39%
13mph