Slingshot
Here are the rides that ashwebb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashwebb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
271kj
82rpm
44%
19mph
338kj
92rpm
45%
21mph
167kj
85rpm
42%
18mph
336kj
66rpm
45%
16mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 11/19/20 @ 10:29 PM
Difficulty: 8.23 / 10
316kj
69rpm
42%
15mph
20 min LHM: Fresh Friday Ride
Denis Morton
Monday 10/12/20 @ 10:24 PM
Difficulty: 7.14 / 10
173kj
77rpm
46%
19mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Monday 9/28/20 @ 9:45 PM
Difficulty: 8.26 / 10
163kj
43rpm
42%
10mph
kj
rpm
%
0mph