Slingshot
👋 Hey, cmitchbos
129
🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
2
👋 Hey, cmitchbos
129
🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
2
Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 7/3/22 @ 6:34 AM
Difficulty: 6.53 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/6/22 @ 11:12 AM
Difficulty: 6.63 / 10
179kj
80rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/2/22 @ 11:5 AM
Difficulty: 6.63 / 10
173kj
83rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/9/21 @ 12:20 PM
Difficulty: 7.07 / 10
354kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/6/21 @ 11:38 AM
Difficulty: 7.07 / 10
255kj
81rpm
41%
17mph
79kj
80rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/5/20 @ 12:21 PM
Difficulty: 6.65 / 10
348kj
83rpm
42%
18mph
80kj
90rpm
35%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/4/20 @ 5:45 PM
Difficulty: 8 / 10
754kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/2/19 @ 11:41 AM
Difficulty: 6.65 / 10
353kj
80rpm
44%
18mph
359kj
82rpm
43%
18mph
45 min Intervals & Arms Ride
Matt Wilpers
Tuesday 10/16/18 @ 11:56 AM
Difficulty: 8.35 / 10
363kj
86rpm
41%
18mph
358kj
80rpm
44%
18mph