Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/19/22 @ 11:55 AM
Difficulty: 7.32 / 10
435kj
81rpm
40%
17mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 7/11/20 @ 10:27 PM
Difficulty: 7.63 / 10
kj
rpm
%
0mph
145kj
85rpm
37%
16mph
394kj
78rpm
46%
19mph
354kj
86rpm
41%
18mph
113kj
86rpm
35%
16mph
146kj
85rpm
37%
16mph
395kj
84rpm
44%
19mph
137kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/26/19 @ 12:59 PM
Difficulty: 7.32 / 10
351kj
85rpm
41%
18mph
375kj
86rpm
42%
18mph
359kj
75rpm
46%
18mph
331kj
85rpm
40%
17mph