Slingshot

👋 Hey, cmitchbos
129 🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
2

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/16/22 @ 11:32 AM
Difficulty: 6.7 / 10
189kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/9/22 @ 10:58 AM
Difficulty: 6.7 / 10
198kj
81rpm
39%
16mph
20 min Country Ride
Matt Wilpers
Friday 11/12/21 @ 12:31 PM
Difficulty: 6.96 / 10
65kj
79rpm
30%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/8/20 @ 1:29 PM
Difficulty: 7.25 / 10
356kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 12:25 PM
Difficulty: 7.25 / 10
369kj
84rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 12:21 PM
Difficulty: 7.25 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Matt Wilpers
Saturday 5/23/20 @ 1:37 PM
Difficulty: 8.14 / 10
137kj
87rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/9/20 @ 1:31 PM
Difficulty: 8.36 / 10
519kj
80rpm
45%
19mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 1/29/19 @ 12:53 PM
Difficulty: 8.12 / 10
395kj
80rpm
46%
19mph
10 min Low Impact Ride
Matt Wilpers
Monday 1/28/19 @ 12:44 PM
Difficulty: 4.11 / 10
59kj
94rpm
34%
16mph
10 min Low Impact Ride
Matt Wilpers
Sunday 1/20/19 @ 2:15 PM
Difficulty: 4.11 / 10
60kj
97rpm
34%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 1/5/19 @ 2:6 PM
Difficulty: 8.33 / 10
512kj
81rpm
45%
19mph
45 min 80s Rock Ride
Matt Wilpers
Sunday 11/18/18 @ 1:3 PM
Difficulty: 7.95 / 10
372kj
77rpm
47%
19mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 11/7/18 @ 12:12 PM
Difficulty: 8.38 / 10
336kj
77rpm
41%
17mph