Slingshot
👋 Hey, clipruncommit
1
Here are the rides that alan_aloha has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alan_aloha
101
🔥
👋 Hey, clipruncommit
1
Here are the rides that alan_aloha has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alan_aloha
101
🔥
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/13/23 @ 1:8 AM
Difficulty: 7.27 / 10
730kj
80rpm
51%
21mph
190kj
83rpm
44%
19mph
877kj
84rpm
51%
22mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 9/14/20 @ 5:57 PM
Difficulty: 7.56 / 10
727kj
87rpm
55%
24mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:28 PM
Difficulty: 8.63 / 10
518kj
85rpm
57%
24mph
559kj
83rpm
48%
20mph
513kj
78rpm
61%
24mph
285kj
81rpm
54%
23mph
725kj
79rpm
58%
24mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 6/27/18 @ 2:26 PM
Difficulty: 8.04 / 10
543kj
84rpm
59%
25mph