Slingshot
Here are the rides that cycleandshine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cycleandshine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/25/24 @ 10:30 AM
Difficulty: 6.58 / 10
190kj
82rpm
38%
16mph
58kj
72rpm
41%
16mph
130kj
77rpm
41%
17mph
70kj
77rpm
42%
17mph
153kj
81rpm
43%
18mph
166kj
86rpm
42%
18mph
299kj
80rpm
40%
17mph
273kj
81rpm
38%
16mph
45 min New Wave Ride
Christine D'Ercole
Saturday 7/18/20 @ 12:43 PM
Difficulty: 7.69 / 10
241kj
88rpm
33%
15mph
360kj
79rpm
44%
18mph
62kj
80rpm
33%
14mph