Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
193kj
84rpm
46%
20mph
60 min Power Zone Endurance Ride
Ben Alldis
Friday 9/30/22 @ 9:59 AM
Difficulty: 7.28 / 10
475kj
91rpm
39%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/29/21 @ 1:46 PM
Difficulty: 5.8 / 10
209kj
100rpm
35%
17mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/15/21 @ 5:47 PM
Difficulty: 6.69 / 10
227kj
100rpm
36%
18mph
77kj
90rpm
39%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/4/21 @ 12:57 PM
Difficulty: 7.88 / 10
714kj
99rpm
37%
18mph
271kj
74rpm
49%
19mph
169kj
68rpm
50%
18mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 5/28/20 @ 12:56 PM
Difficulty: 7.93 / 10
196kj
67rpm
45%
16mph
193kj
75rpm
43%
17mph