Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/15/23 @ 11:7 AM
Difficulty: 7 / 10
341kj
91rpm
39%
18mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 10/6/22 @ 11:29 AM
Difficulty: 5.39 / 10
154kj
80rpm
43%
18mph
20 min Reflection Ride
Christine D'Ercole
Thursday 6/23/22 @ 11:21 AM
Difficulty: 5.5 / 10
132kj
80rpm
40%
17mph
106kj
80rpm
36%
15mph
10 min Low Impact Ride
Christine D'Ercole
Friday 7/30/21 @ 11:30 AM
Difficulty: 4.81 / 10
61kj
69rpm
43%
16mph
67kj
82rpm
39%
17mph
253kj
88rpm
41%
18mph
272kj
70rpm
52%
19mph
133kj
76rpm
42%
17mph
169kj
71rpm
41%
15mph