Slingshot
Here are the rides that ckballard has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ckballard has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Pro Cyclist: HIIT Training
Christian Vande Velde
Friday 9/20/24 @ 9:4 PM
Difficulty: 8.34 / 10
500kj
87rpm
46%
20mph
Extra 10: Low Impact Ride
Matt Wilpers
Thursday 11/16/23 @ 10:55 PM
Difficulty: 4.85 / 10
46kj
73rpm
33%
13mph
160kj
74rpm
51%
20mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Saturday 7/22/23 @ 10:50 PM
Difficulty: 7.93 / 10
316kj
84rpm
47%
20mph
kj
rpm
%
0mph
284kj
73rpm
50%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/3/20 @ 10:57 PM
Difficulty: 6.29 / 10
255kj
76rpm
46%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/9/20 @ 4:38 PM
Difficulty: 7.88 / 10
717kj
82rpm
43%
18mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Sunday 2/2/20 @ 10:39 PM
Difficulty: 7.61 / 10
220kj
81rpm
42%
18mph
107kj
64rpm
43%
15mph