Workouts
122kj
69rpm
44%
16mph
215kj
71rpm
52%
20mph
20 min Advanced Beginner Row
Alex Karwoski
Tuesday 4/1/25 @ 11:10 AM
Difficulty: 5.74 / 10
430kj
82rpm
45%
19mph
26kj
69rpm
40%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/30/25 @ 12:37 PM
Difficulty: 7.06 / 10
326kj
80rpm
41%
17mph