Slingshot
👋 Hey, christine_
0
Here are the rides that ashharmonymommy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashharmonymommy
0
👋 Hey, christine_
0
Here are the rides that ashharmonymommy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashharmonymommy
0
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/4/22 @ 2:23 PM
Difficulty: 7.06 / 10
240kj
75rpm
39%
15mph
179kj
65rpm
45%
16mph
125kj
62rpm
39%
13mph
194kj
65rpm
46%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/21/21 @ 9:16 PM
Difficulty: 5.97 / 10
158kj
74rpm
39%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/2/21 @ 9:50 PM
Difficulty: 7.52 / 10
461kj
74rpm
41%
16mph
45 min JKE: New Year’s Eve Special
Jess King
Saturday 1/2/21 @ 12:3 AM
Difficulty: 8.17 / 10
275kj
69rpm
44%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 10:34 PM
Difficulty: 5.97 / 10
159kj
80rpm
36%
15mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 4/4/19 @ 4:58 PM
Difficulty: 8.37 / 10
193kj
64rpm
39%
14mph
30 min Intervals & Arms Ride
Hannah Corbin
Saturday 8/11/18 @ 5:53 PM
Difficulty: 7.59 / 10
168kj
75rpm
38%
15mph
143kj
71rpm
45%
17mph