Slingshot
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
131kj
78rpm
41%
17mph
182kj
75rpm
40%
15mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/28/20 @ 5:47 PM
Difficulty: 4.81 / 10
47kj
72rpm
36%
14mph
16kj
74rpm
28%
11mph
30 min The Jess King Experience
Jess King
Saturday 11/23/19 @ 4:23 PM
Difficulty: 8.26 / 10
192kj
80rpm
40%
16mph
45 min Women's History Ride
Christine D'Ercole
Friday 3/8/19 @ 5:16 PM
Difficulty: 7.99 / 10
319kj
83rpm
40%
17mph
343kj
81rpm
42%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 8/28/18 @ 4:3 PM
Difficulty: 6.69 / 10
242kj
74rpm
39%
16mph
kj
rpm
%
0mph