Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/8/24 @ 12:16 AM
Difficulty: 6.37 / 10
151kj
77rpm
45%
18mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/29/23 @ 3:15 AM
Difficulty: 5.88 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/28/23 @ 9:55 PM
Difficulty: 5.88 / 10
154kj
84rpm
42%
18mph
360kj
84rpm
50%
21mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 4/15/21 @ 8:57 PM
Difficulty: 6.98 / 10
488kj
86rpm
47%
21mph
305kj
82rpm
47%
20mph
115kj
82rpm
43%
18mph
109kj
81rpm
42%
18mph
97kj
81rpm
40%
17mph
103kj
80rpm
41%
17mph
105kj
80rpm
41%
17mph
112kj
81rpm
42%
18mph
116kj
83rpm
42%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 12/26/19 @ 2:26 PM
Difficulty: 6.32 / 10
235kj
83rpm
42%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 12/22/19 @ 5:38 PM
Difficulty: 8.26 / 10
574kj
94rpm
42%
20mph
216kj
78rpm
44%
17mph