Slingshot
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
301kj
87rpm
33%
15mph
234kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/6/21 @ 8:30 PM
Difficulty: 7.03 / 10
250kj
87rpm
35%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/27/21 @ 2:10 PM
Difficulty: 7.02 / 10
149kj
88rpm
33%
15mph
88kj
77rpm
35%
14mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Saturday 9/26/20 @ 4:19 PM
Difficulty: 8.18 / 10
125kj
40rpm
44%
10mph
234kj
71rpm
40%
15mph
30 min The Jess King Experience
Jess King
Wednesday 1/15/20 @ 8:43 PM
Difficulty: 8.18 / 10
147kj
72rpm
38%
15mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 1/8/20 @ 8:57 PM
Difficulty: 8.17 / 10
145kj
70rpm
39%
14mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 1/6/20 @ 9:14 PM
Difficulty: 6.71 / 10
142kj
77rpm
36%
15mph