Slingshot

👋 Hey, cheryl_b
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Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
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Workouts

15 min 90s Hip Hop Ride
Denis Morton
Friday 12/2/22 @ 4:1 PM
Difficulty: 6.73 / 10
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76kj
68rpm
41%
15mph
45 min HRI Power Zone Ride
Matt Wilpers
Tuesday 11/20/18 @ 3:5 PM
Difficulty: 8.47 / 10
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355kj
82rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/25/18 @ 2:27 PM
Difficulty: 8.26 / 10
View Class
380kj
83rpm
43%
18mph
20 min 80s Pop Ride
Matt Wilpers
Tuesday 10/9/18 @ 2:31 PM
Difficulty: 7.3 / 10
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155kj
78rpm
43%
18mph
45 min Pop Ride
Christine D'Ercole
Monday 7/30/18 @ 1:27 PM
Difficulty: 8.33 / 10
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419kj
75rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/27/18 @ 3:24 PM
Difficulty: 8.06 / 10
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229kj
69rpm
47%
18mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 4/19/18 @ 10:27 AM
Difficulty: 8.31 / 10
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247kj
73rpm
47%
18mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 1/17/18 @ 3:29 PM
Difficulty: 8.31 / 10
View Class
233kj
73rpm
46%
18mph
30 min HIIT Ride
Matt Wilpers
Friday 10/6/17 @ 3:26 PM
Difficulty: 8.53 / 10
View Class
260kj
83rpm
44%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/26/17 @ 3:20 PM
Difficulty: 8.89 / 10
View Class
380kj
84rpm
42%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 7/16/17 @ 2:55 PM
Difficulty: 7.36 / 10
View Class
319kj
81rpm
41%
17mph