Slingshot

👋 Hey, chavs75
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Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
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Workouts

30 min Intervals & Arms Ride
Denis Morton
Wednesday 5/1/19 @ 2:23 PM
Difficulty: 8.09 / 10
View Class
241kj
76rpm
45%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/7/18 @ 3:0 PM
Difficulty: 6.96 / 10
View Class
318kj
81rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 11/6/18 @ 3:37 PM
Difficulty: 8.5 / 10
View Class
349kj
82rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/14/18 @ 3:21 PM
Difficulty: 7.77 / 10
View Class
373kj
86rpm
41%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Thursday 7/12/18 @ 3:14 PM
Difficulty: 6.89 / 10
View Class
355kj
74rpm
41%
16mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:57 PM
Difficulty: 8.36 / 10
View Class
418kj
76rpm
48%
19mph
45 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/28/18 @ 1:27 PM
Difficulty: 8.33 / 10
View Class
387kj
71rpm
49%
19mph
30 min Pop Ride
Denis Morton
Sunday 6/17/18 @ 3:58 PM
Difficulty: 8.07 / 10
View Class
251kj
76rpm
46%
18mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 4/18/18 @ 1:15 PM
Difficulty: 8.38 / 10
View Class
237kj
74rpm
46%
18mph
45 min Intervals & Arms Ride
Matt Wilpers
Thursday 4/5/18 @ 2:25 PM
Difficulty: 8.38 / 10
View Class
323kj
73rpm
43%
17mph