Slingshot

👋 Hey, chavs75
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Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
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Workouts

20 min Pop Ride
Denis Morton
Monday 4/1/19 @ 1:39 PM
Difficulty: 7.4 / 10
81kj
81rpm
41%
17mph
30 min Groove Ride
Cody Rigsby
Friday 3/22/19 @ 2:25 PM
Difficulty: 7.67 / 10
219kj
74rpm
44%
17mph
20 min 90s Rock Ride
Matt Wilpers
Tuesday 10/9/18 @ 2:53 PM
Difficulty: 7.47 / 10
188kj
79rpm
47%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/27/18 @ 2:9 PM
Difficulty: 7.54 / 10
384kj
83rpm
43%
19mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 8/8/18 @ 2:38 PM
Difficulty: 8.33 / 10
223kj
75rpm
44%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/2/18 @ 2:48 PM
Difficulty: 6.9 / 10
327kj
74rpm
44%
18mph
30 min Power Zone Ride
Denis Morton
Wednesday 8/1/18 @ 3:16 PM
Difficulty: 8.11 / 10
237kj
78rpm
43%
18mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/28/18 @ 2:8 PM
Difficulty: 8.38 / 10
205kj
71rpm
45%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/3/18 @ 3:29 PM
Difficulty: 7.33 / 10
501kj
76rpm
46%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/28/17 @ 2:37 PM
Difficulty: 7.39 / 10
229kj
88rpm
40%
18mph