Slingshot

👋 Hey, chavs75
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Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
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Workouts

30 min Crank It Up Ride
Christine D'Ercole
Friday 5/3/19 @ 1:58 PM
Difficulty: 7.83 / 10
240kj
78rpm
44%
18mph
45 min Power Zone Ride
Denis Morton
Monday 9/10/18 @ 2:50 PM
Difficulty: 8.44 / 10
383kj
80rpm
44%
18mph
45 min Intervals & Arms Ride
Matt Wilpers
Friday 8/3/18 @ 2:50 PM
Difficulty: 8.45 / 10
316kj
75rpm
42%
17mph
45 min Low Impact Ride
Christine D'Ercole
Monday 7/23/18 @ 1:30 PM
Difficulty: 6.81 / 10
335kj
80rpm
42%
18mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 7/17/18 @ 2:28 PM
Difficulty: 7.73 / 10
260kj
82rpm
44%
19mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 7/11/18 @ 2:37 PM
Difficulty: 8.38 / 10
352kj
70rpm
47%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 7/2/18 @ 2:1 PM
Difficulty: 8.75 / 10
255kj
72rpm
48%
18mph
45 min Y2K Pop Ride
Denis Morton
Sunday 12/31/17 @ 4:40 PM
Difficulty: 8.43 / 10
372kj
79rpm
44%
18mph
60 min Threshold Ride
Christine D'Ercole
Saturday 10/28/17 @ 2:24 PM
Difficulty: 8.81 / 10
501kj
79rpm
45%
18mph
90 min Metrics Ride
Matt Wilpers
Sunday 6/25/17 @ 2:20 PM
Difficulty: 8.66 / 10
751kj
81rpm
44%
18mph