Slingshot
Here are the rides that fess_up has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that fess_up has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
339kj
75rpm
45%
18mph
153kj
81rpm
42%
18mph
369kj
84rpm
42%
18mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 10/7/20 @ 12:40 PM
Difficulty: 8.22 / 10
176kj
79rpm
43%
17mph
248kj
80rpm
45%
18mph
371kj
87rpm
41%
18mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 12:7 PM
Difficulty: 6.07 / 10
207kj
86rpm
39%
17mph
420kj
76rpm
48%
19mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 1/29/20 @ 12:52 PM
Difficulty: 8.74 / 10
367kj
77rpm
46%
18mph
147kj
83rpm
41%
17mph