Slingshot
Here are the rides that coconats has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that coconats has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
178kj
68rpm
40%
14mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 2/18/21 @ 7:45 PM
Difficulty: 7.65 / 10
kj
rpm
%
0mph
206kj
74rpm
44%
17mph
418kj
71rpm
50%
19mph
5kj
81rpm
41%
17mph
kj
rpm
%
0mph
216kj
73rpm
44%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:27 PM
Difficulty: 8.37 / 10
325kj
67rpm
56%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/18/20 @ 5:24 PM
Difficulty: 8.49 / 10
361kj
70rpm
48%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 4/3/20 @ 11:56 PM
Difficulty: 7.62 / 10
164kj
77rpm
38%
15mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Wednesday 1/1/20 @ 8:41 PM
Difficulty: 5.26 / 10
188kj
78rpm
41%
17mph
171kj
78rpm
37%
15mph