Slingshot
Here are the rides that 5280amy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5280amy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
127kj
72rpm
38%
15mph
3kj
26rpm
34%
5mph
148kj
61rpm
51%
17mph
30 min Intro Threshold Ride
Steven Little
Wednesday 7/5/17 @ 11:40 AM
Difficulty: 7.28 / 10
177kj
72rpm
43%
16mph
347kj
75rpm
45%
18mph
15 min Intervals & Arms Ride
Christine D'Ercole
Friday 5/26/17 @ 11:43 AM
Difficulty: 7.94 / 10
52kj
74rpm
37%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 5/3/17 @ 11:43 AM
Difficulty: 8.21 / 10
174kj
69rpm
42%
16mph
323kj
72rpm
45%
17mph
291kj
68rpm
45%
16mph
2kj
60rpm
34%
10mph