Slingshot
Here are the rides that anniegeturbike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that anniegeturbike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
418kj
81rpm
46%
19mph
99kj
89rpm
44%
20mph
309kj
90rpm
44%
20mph
45 min Power Zone Ride
Christine D'Ercole
Friday 9/18/20 @ 11:15 AM
Difficulty: 7.63 / 10
403kj
89rpm
41%
19mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 12/3/19 @ 1:33 PM
Difficulty: 6.56 / 10
445kj
87rpm
45%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 10/27/19 @ 4:44 PM
Difficulty: 8.36 / 10
595kj
90rpm
43%
20mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 6/12/19 @ 8:45 AM
Difficulty: 6.4 / 10
466kj
92rpm
44%
20mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 5/23/19 @ 8:36 AM
Difficulty: 6.4 / 10
403kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 12/6/17 @ 9:50 AM
Difficulty: 7.79 / 10
222kj
79rpm
42%
17mph
475kj
81rpm
48%
20mph
477kj
79rpm
48%
20mph