Slingshot
Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 6/22/23 @ 3:22 PM
Difficulty: 8.25 / 10
178kj
63rpm
44%
15mph
106kj
68rpm
45%
16mph
161kj
83rpm
43%
18mph
157kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 10/30/19 @ 11:57 AM
Difficulty: 8.24 / 10
135kj
48rpm
45%
11mph
125kj
43rpm
46%
10mph
30 min Crank It Up Ride
Christine D'Ercole
Monday 7/22/19 @ 3:29 PM
Difficulty: 7.83 / 10
179kj
87rpm
36%
16mph
182kj
73rpm
43%
16mph
179kj
73rpm
43%
16mph
238kj
58rpm
48%
15mph
243kj
52rpm
49%
15mph