Slingshot
👋 Hey, cdhamlett1969
0
Here are the rides that adepaul23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adepaul23
0
👋 Hey, cdhamlett1969
0
Here are the rides that adepaul23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adepaul23
0
Workouts
191kj
56rpm
40%
12mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 8/19/21 @ 8:39 PM
Difficulty: 8.83 / 10
201kj
59rpm
41%
13mph
227kj
63rpm
40%
14mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 3:20 PM
Difficulty: 8.83 / 10
223kj
57rpm
43%
13mph
83kj
49rpm
43%
11mph
106kj
68rpm
40%
15mph
223kj
61rpm
41%
13mph
248kj
66rpm
42%
15mph
231kj
62rpm
42%
13mph
228kj
57rpm
43%
13mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 11:18 PM
Difficulty: 7.93 / 10
96kj
55rpm
43%
13mph
227kj
61rpm
42%
13mph
223kj
58rpm
43%
13mph
118kj
62rpm
44%
15mph
232kj
60rpm
43%
13mph
111kj
56rpm
45%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 2/5/21 @ 4:50 PM
Difficulty: 8.77 / 10
117kj
38rpm
39%
8mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 10/6/20 @ 9:33 PM
Difficulty: 8.9 / 10
153kj
58rpm
41%
13mph
107kj
65rpm
42%
15mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Friday 5/22/20 @ 2:8 PM
Difficulty: 8.29 / 10
134kj
56rpm
40%
13mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 12:22 PM
Difficulty: 8.83 / 10
222kj
66rpm
40%
14mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/21/20 @ 3:5 PM
Difficulty: 6.52 / 10
137kj
82rpm
34%
14mph
237kj
70rpm
40%
15mph
212kj
69rpm
38%
14mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/27/20 @ 9:44 PM
Difficulty: 8.83 / 10
218kj
72rpm
38%
15mph