Slingshot
👋 Hey, cdhamlett1969
0
Here are the rides that adepaul23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adepaul23
0
👋 Hey, cdhamlett1969
0
Here are the rides that adepaul23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adepaul23
0
Workouts
15 min Machine Gun Kelly Ride
Camila Ramón
Tuesday 9/12/23 @ 9:49 AM
Difficulty: 7.24 / 10
69kj
58rpm
40%
13mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 6/30/21 @ 10:17 PM
Difficulty: 8.01 / 10
146kj
69rpm
39%
14mph
154kj
53rpm
46%
13mph
197kj
58rpm
40%
12mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 1/29/21 @ 7:15 PM
Difficulty: 8.58 / 10
155kj
41rpm
43%
9mph
234kj
66rpm
41%
14mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 12/18/20 @ 5:30 PM
Difficulty: 8.58 / 10
159kj
41rpm
43%
9mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 12/14/20 @ 9:16 PM
Difficulty: 8.58 / 10
150kj
43rpm
41%
9mph
157kj
52rpm
46%
13mph
60 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/31/20 @ 12:53 PM
Difficulty: 8.97 / 10
120kj
63rpm
37%
12mph
157kj
57rpm
45%
14mph
60 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 10/27/20 @ 9:16 PM
Difficulty: 8.97 / 10
123kj
66rpm
36%
12mph
76kj
63rpm
41%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/3/20 @ 3:59 PM
Difficulty: 8.61 / 10
93kj
44rpm
40%
9mph
223kj
64rpm
41%
14mph
111kj
70rpm
41%
16mph
150kj
78rpm
36%
14mph