Slingshot
Here are the rides that frannieb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frannieb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
248kj
77rpm
45%
18mph
277kj
70rpm
42%
16mph
210kj
75rpm
43%
17mph
81kj
71rpm
40%
15mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 10/5/19 @ 12:12 PM
Difficulty: 5.58 / 10
68kj
73rpm
36%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/16/19 @ 1:21 PM
Difficulty: 8.12 / 10
163kj
68rpm
40%
15mph
309kj
80rpm
41%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 2/18/19 @ 12:23 AM
Difficulty: 7.26 / 10
270kj
75rpm
41%
16mph
122kj
80rpm
39%
16mph
250kj
82rpm
38%
16mph