Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
Friday 1/19/24 @ 5:59 PM
Difficulty: 7.02 / 10
334kj
97rpm
36%
18mph
216kj
75rpm
44%
17mph
329kj
72rpm
47%
18mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Wednesday 5/4/22 @ 4:41 PM
Difficulty: 6.78 / 10
337kj
103rpm
35%
18mph
345kj
86rpm
37%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/27/21 @ 9:59 AM
Difficulty: 6.44 / 10
226kj
100rpm
36%
18mph
30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 6/22/21 @ 4:52 PM
Difficulty: 8.14 / 10
210kj
90rpm
37%
17mph
356kj
93rpm
38%
18mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
Wednesday 6/10/20 @ 12:59 PM
Difficulty: 8.55 / 10
230kj
66rpm
49%
17mph
147kj
70rpm
48%
18mph