Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 9/19/23 @ 1:33 PM
Difficulty: 5.09 / 10
64kj
67rpm
45%
16mph
217kj
103rpm
35%
18mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 5/17/23 @ 9:59 AM
Difficulty: 6.96 / 10
339kj
97rpm
37%
18mph
268kj
77rpm
47%
19mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 3/22/22 @ 11:18 AM
Difficulty: 6.96 / 10
337kj
96rpm
37%
18mph
106kj
61rpm
60%
20mph
257kj
78rpm
47%
19mph
263kj
72rpm
49%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 3:36 PM
Difficulty: 5.4 / 10
193kj
94rpm
35%
17mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/10/20 @ 4:58 PM
Difficulty: 3.01 / 10
32kj
89rpm
36%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/14/20 @ 3:40 PM
Difficulty: 7.36 / 10
173kj
89rpm
35%
16mph