Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/17/23 @ 10:0 AM
Difficulty: 7.11 / 10
347kj
101rpm
36%
18mph
Extra 10: Low Impact Ride
Hannah Frankson
Thursday 2/2/23 @ 10:46 AM
Difficulty: 4.91 / 10
59kj
82rpm
38%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/26/22 @ 10:58 AM
Difficulty: 6.45 / 10
225kj
97rpm
37%
18mph
255kj
72rpm
49%
18mph
144kj
74rpm
51%
19mph
218kj
79rpm
43%
18mph
399kj
80rpm
46%
19mph
197kj
63rpm
52%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/26/21 @ 1:52 PM
Difficulty: 7.11 / 10
343kj
94rpm
38%
18mph
187kj
88rpm
37%
16mph
147kj
80rpm
42%
18mph