Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/7/24 @ 6:44 PM
Difficulty: 7.11 / 10
236kj
101rpm
36%
18mph
61kj
79rpm
39%
16mph
180kj
69rpm
43%
16mph
10 min On the Leaderboard: Peloton Ride
Denis Morton
Wednesday 10/5/22 @ 4:32 PM
Difficulty: 4.64 / 10
62kj
83rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/30/22 @ 11:27 AM
Difficulty: 7.73 / 10
700kj
100rpm
37%
18mph
71kj
89rpm
38%
17mph
272kj
66rpm
54%
19mph
282kj
72rpm
49%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/27/21 @ 1:38 PM
Difficulty: 6.36 / 10
220kj
89rpm
39%
18mph
30 min Intervals & Arms: Live from Home
Jess King
Monday 6/8/20 @ 4:30 PM
Difficulty: 8.18 / 10
208kj
66rpm
46%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 5:45 PM
Difficulty: 6.36 / 10
171kj
85rpm
37%
16mph